Our Human nature can puzzle and confound us, but we can stand in the truth that we have the capacity to support, help and care for each other through the challenges of life. It is my belief that affordable/free coaching should be widely available to everyone who needs to reach out in difficult times for the positive attention of another human being.
As coach, chaplain, teacher of many years, I offer deep listening and positive regard to support you in discovering your strengths, gifts and life goals as you safely explore who you are and how you want to engage with the gift of your life.
Together, we work from the core human insight that we all have the capacity for courage, change, humor and agency and that these strengths can become available with careful listening, attention to the body and willingness to explore the inherited biological-cultural habits of mind and movement that keep us stuck.
We will develop the tools of exploration that are natural to you: inquiry, movement, meditation, journaling, all directed towards strengthening your alliance with yourself and away from self punishment. We build on the paradigm that there is nothing wrong, only the presence of the organic growth that is yours to discover.